Humans are the most remarkable creation of the universe. And they often search for their creators in hopes of finding a life filled with happiness and peace, free from sadness. But we often forget that we are a part of the creator, who is the true source of health, wealth, and prosperity. The universe gives us everything we need to live a happy and content life, but we are often busy with our daily routines. This distraction prevents us from uplifting our energy and finding peace, leaving us overwhelmed and sometimes even unwell. With the help of the creator, we need to discover our true selves, uplift our energy, and achieve mental and physical well-being through our Nattika retreats.
Yoga at Nattika helps you develop positive qualities by making good habits part of your daily routine. Whether you're new to yoga or practice regularly, Nattika’s yoga sessions are designed to help you achieve your personal goals. By connecting with experienced yoga teachers, you'll receive guidance and attend sessions instructed by them. They will lighten the light inside you.
To uplift your inner energy and for mental and physical wellness we provide guided meditation. There are beginners’ session, intermediate session and yoga Nidra, mantra pranayama and lecture classes for theoretical learning. We avoid inverted postures since we follow Ayurveda treatments
At Nattika, yoga is not just a physical exercise. Here, we practice Hatha Yoga to energize both mind and body by connecting with nature. It’s a journey of discovering your true self. The distant echo of waves, the whispering of plants, the gentle chirping of birds, the whistling of squirrel ..Nattika is filled with everything and welcomes you like a mother welcome her child into her lap
What sets Nattika apart is the seamless coordination of Ayurveda and yoga for holistic wellness. These two practices work hand in hand, like the connection between the brain and nerves, or the mind and body. Both follow ancient Indian philosophy and Vedic traditions: Ayurveda promotes wellness through herbal remedies, while yoga focuses on the mind and body through meditation and asanas
Yoga at Nattika helps you develop positive qualities by making good habits part of your daily routine. Whether you're new to yoga or practice regularly, Nattika’s yoga sessions are designed to help you achieve your personal goals. By connecting with experienced yoga teachers, you'll receive guidance and attend sessions instructed by them. They will lighten the light inside you. To uplift your inner energy and for mental and physical wellness we provide guided meditation. There are beginners’ session, intermediate session and yoga Nidra, mantra pranayama and lecture classes for theoretical learning. We avoid inverted postures since we follow Ayurveda treatments
Meditation is a cornerstone of the yoga experience at Nattika. Guided meditation sessions are designed to help you delve deep into your consciousness, quieting the noise of the external world and allowing you to connect with your inner self. This practice is crucial for finding inner peace, as it helps you to let go of stress, anxiety, and negative thought patterns.
While the journey to inner peace is deeply personal, the sense of community at Nattika is also a vital part of the experience. The retreat fosters an environment of support and connection, where guests from around the world come together with a shared goal of healing and transformation. Group yoga sessions shared meals, and evening discussions create a sense of camaraderie, enriching the overall experience.
The transformative yoga experience at Nattika doesn’t end when your stay does. The practices you learn and the peace you find here will stay with you, providing tools to navigate the challenges of everyday life with greater ease and grace. Guests often leave Nattika with a renewed sense of purpose, a deeper connection to themselves, and a profound inner peace that continues to grow long after they’ve returned home.
Nattika Ayurveda Retreats offers more than just a getaway; it provides a path to inner peace through the transformative power of yoga. Whether you want to deepen your practice, heal from within, or simply find a moment of calm in your busy life, Nattika provides the perfect setting for your journey. Come to Nattika and discover for yourself, boost the energy and live like a human not like a machine. Nattika welcomes you to find the greatest gift of our life to cherish in good positive way with the nature and Vedic healings and continue with through the life by spreading the energy of happiness and health to the surroundings.