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Dr. Jibin Manjila

Lead Ayurveda Specialist
Park am See Nattika Ayurveda

Celebrate the first birthday of Nattika Ayurveda retreats; let the world see the growing global interest in Ayurveda, health, and wellness. Two major things that contribute to the worldwide embrace of Ayurveda treatments is the increase in non-communicable diseases due to a rise in violence across the world and the adverse effects of climate change. It puts Ayurveda in the spotlight, pointing out its being holistic as such, which can show which causes imbalances and should have appropriate seasonal regimens in place to address climate-related health concerns.

Below are three simple Ayurvedic remedies that can prepare at home:

Medicated Camphor Oil consisting of sesame or coconut oil, carom seeds, and camphor crystals is often very well to use for massages to relieve pain of a kind, arthritis, and stiffness, and congestion. It is meant to give rejuvenation to the respiratory system.

Herbal Coffee is mainly a caffeine-free drink made by mixing powder of coriander, unground dry ginger, cardamom seeds, pepper, and sugar candy/jaggery. This helps nipping colds and coughing at the bud and deals with all those cold winter problems.

Homemade Ghee, manufactured by melting unsalted butter and boiling it down to separate the milk solids from it, is a pure nourishing ingredient to provide strength to digestion and immunity and to skin health.

Park am see winter wellness

Ayurveda Hotel Germany represents a radiance in the world as well as being a statement to promote health, wellness for greater people.