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Ayurveda Philosophy

Immerse yourself in the ancient wisdom of Ayurveda philosophy, which is far more than just a health theory - it is a holistic system for a balanced and fulfilling life. As one of the oldest documented scientific traditions in the world, Ayurveda draws from the deep wellsprings of Indian philosophy and is considered the healing essence of India. This timeless science uses the gifts of nature to create a harmonious balance of body, mind and spirit. The essence of Ayurveda lies not only in the treatment of symptoms, but in the art of bringing our body and our consciousness into harmony with cosmic laws. This lays the foundation for lasting health and vitality, as the roots of disharmony and illness are addressed in a gentle but powerful way. Our dedicated Ayurveda team, led by renowned Ayurveda expert Dr. Jibin C. Manjila, works hand in hand with an outstanding collective of seven therapists. Each one of them has been initiated into the secrets of classical Ayurveda treatments and the deep art of Kalari massage techniques.

They all share the goal of caring for and nurturing your well-being. At every stage of your Ayurveda treatment program, you are under the personal care of our experts. Your wellbeing is our mission and we take the time to sensitively tailor every aspect of your treatment plan to your individual needs. Discover with us ways to deep relaxation and regeneration, and experience how the authentic practice of Panchakarma, Abhyanga or Shirodhara can enrich your life in the long term. At PARK AM SEE, we walk the path of original health care together, guiding your entire organism to its original balance and teaching you to cultivate the same balance in your daily life. Experience transformation with Ayurveda, the science of life.

THE PHILOSOPHY OF AYURVEDAIN OUR WELLNESS-RETRE AT AM SEE NATTIKA AYURVEDA

Ayurvedic philosophy at the heart of PARK AM SEE NATTIKA AYURVEDA At PARK AM SEE NATTIKA AYURVEDA, we are deeply committed to Ayurvedic philosophy, one of the oldest and most recognized healing systems in the world. Despite its long history, Ayurveda continues to be an area of discovery in modern research. This medical approach is not limited to the treatment of various diseases, but equally emphasizes the importance of maintaining health. In this traditional branch of medicine, optimal health is defined as balance and harmony between body, mind, soul and social well-being.

Beyond personal health, the Ayurvedic view also considers the connection of the individual to the entire universe. Our sanctuary combines these holistic aspects of health to provide our guests with comprehensive and sustainable healing. At PARK AM SEE NATTIKA AYURVEDA, we explore and honor these connections through a wide range of personalized treatments designed not only to heal the body, but also to balance the mind and spirit and promote overall well-being. Immerse yourself with us in a world of wellbeing where ancient wisdom meets modern needs.

THE HEALING TEACHINGS OF AYURVEDA IN THE PARK BY THE LAKE NATTIKA AYURVEDA

Ayurveda is based on the assumption that the universe is made up of the five basic elements - space, air, fire, water and earth. These elements are not only the fundamental building blocks of our environment, but are also reflected in the constitution of our body, which is determined by the three vital energies or doshas - vata, pitta and kapha. The aim of Ayurvedic practice at PARK AM SEE NATTIKA AYURVEDA is to achieve and maintain a balance of these doshas in people in order to maintain health and well-being through a range of different therapies, medicines, dietary recommendations and yoga. Ayurvedic treatments at PARK AM SEE NATTIKA AYURVEDA strive to promote harmony between the doshas and thus strengthen the inner and outer health of our guests. Every measure, treatment and advice is carefully tailored to support the individual well-being of our visitors and promote a holistic approach to lifelong health and vitality.

OUR HOLISTIC APPROACH AT PARK AM SEE NATTIKA AYURVEDA

We understand that an imbalance of the three doshas - often caused by unfavorable lifestyle habits - can lead to health disorders. Our therapeutic approach is based on two fundamental principles: pacifying the doshas, known as SAMANA, and cleansing the body of harmful substances, also known as SODHANA. These approaches aim to harmonize the doshas and thus heal diseases or prevent them from developing. An essential aspect of our treatments is also the strengthening and regulation of the digestive fire, AGNI, which plays a central role in health and well-being. A well-functioning AGNI is an indicator of vitality and robust health. At PARK AM SEE NATTIKA AYURVEDA, each treatment plan is individually tailored to meet the specific needs of our guests and optimize their AGNI. This personalized approach makes it possible to effectively support the body's own healing processes and thus pave the way to long-term health and quality of life

Holistic healing at PARK AM SEE NATTIKA AYURVEDA

At PARK AM SEE NATTIKA AYURVEDA, we follow a gentle yet effective approach to healing with the Shamana treatment. At its core, this method focuses on changing eating habits and making appropriate dietary recommendations that are tailored to the individual needs of our guests. In addition to a customized diet, we use internal medicines and targeted therapies specifically designed to restore and maintain the natural balance of the doshas in the body. This approach is a central part of our Ayurvedic treatment philosophy, in which the restoration of inner balance is seen as the key to health and well-being. By adjusting your diet, using natural remedies and applying specific therapies, we offer holistic support on the path to healing and harmonizing your body and mind. Visit us at PARK AM SEE NATTIKA AYURVEDA to learn more about the healing effects of Shamana therapies and find out how a customized treatment can support your personal healing process.

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AYURVEDA RETREAT

In the peaceful atmosphere of PARK AM SEE, our focus is on a wide range of Ayurvedic therapies and treatments tailored to your personal requirements and preferences. Our experienced Ayurvedic practitioners and therapists work closely with you to ensure that each treatment promotes your individual constitution, health conditions and well-being. At our AYURVEDA CENTRE IM PARK AM SEE, we understand that true healing comes from within. Therefore, we not only offer treatments for symptom relief, but also programs for prevention and to strengthen life energy. Our experts are trained to identify and treat the underlying causes of imbalances through a holistic approach. We invite you to experience the soothing environment of PARK AM SEE, where modern facilities and authentic Ayurvedic practices go hand in hand. Here we have created the ideal environment where body, mind and soul can journey together towards health and harmony.Read More

TREATMENT PRINCIPLES

The Ayurveda treatments at PARK AM SEE NATTIKA AYURVEDA are based on the tried and tested principles of thorough examination, conscientious planning and professional guidance with the aim of re-establishing the natural balance of body and mind. Our dedicated team of qualified Ayurvedic practitioners will ensure that your treatment is personalized and tailored to your needs. During your first consultation at PARK AM SEE NATTIKA AYURVEDA, a comprehensive health profile will be drawn up. Your dosha state will be analyzed in detail, along with other relevant health aspects, in order to develop a tailor-made Ayurveda treatment plan. The aim is to thoroughly understand the causes of any imbalances and design a customized therapy to support you on the path to complete health and sustainable well-being. We invite you to experience the transformative power of authentic Ayurvedic therapies at PARK AM SEE NATTIKA AYURVEDA, where we work towards restoring your inner and outer harmony in an atmosphere of calm and healing.Read More

YOGA AT PARK AM SEE

Yoga practice is an essential pillar of the Ayurveda treatment at PARK AM SEE NATTIKA AYURVEDA. Under the guidance of our experienced yoga masters, you will discover the beneficial effects of yoga on body and mind. Our yoga sessions take place in a harmonious atmosphere, in a thatched yoga room that blends in perfectly with the picturesque half-timbered architecture of Alt Rehse. The yoga room, with a generous area of 400 square meters, offers plenty of space for movement and relaxation. With a ceiling height of up to 6 meters, it creates an open, airy environment that is ideal for practicing yoga and meditation. The natural design and peaceful surroundings encourage a deep connection with yourself and promote a feeling of inner peace. Here at PARK AM SEE NATTIKA AYURVEDA, yoga and Ayurveda merge into a unique experience that complements your cure and comprehensively strengthens your well-being. Enjoy the opportunity to immerse yourself in the depths of your yoga practice and leave the stress of everyday life behind you while you promote the balance of body and soul.Read More