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CULINARY

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CULINARY

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Cuisine at the Ayurveda Center

Welcome to the ANADI restaurant. In our culinary oasis by the lake, we combine ancient Ayurvedic philosophy with modern hospitality. Our kitchen team from India prepares dishes with dedication that not only taste delicious, but also promote balance between body, mind, and soul. Every meal follows the principles of Ayurveda: tailored to the three doshas (Vata, Pitta, Kapha), fresh, seasonal, and consciously prepared. With us, eating becomes a ritual of healing for new energy, inner peace, and lasting well-being.

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Enjoyment in a harmonious atmosphere

When the sun gently sinks below the lake, ANADI is the perfect place to end your day of Ayurveda cure in Germany. Treat yourself to a balanced menu, enjoy soothing herbal teas, or relax by the fireplace.
External guests are also welcome: with a reservation, you can experience our daily changing menu and discover the soothing power of Ayurvedic cuisine.

Flavors that heal and harmonize

In Ayurvedic nutrition, the six flavors—sweet, sour, salty, pungent, bitter, and astringent—are of central importance. Each contributes to promoting digestion and balancing the doshas.
We place great importance on fresh, regional, and seasonal ingredients. Herbs, spices, and oils are carefully selected to support your body’s self-healing powers. The result is cuisine that not only nourishes but also heals.

Ayurvedic cooking classes – learn & enjoy

Our Ayurvedic cooking demonstrations are a special highlight. Under the guidance of experienced chefs, you will learn how to prepare healing foods yourself – from simple everyday dishes to Ayurvedic classics such as kitchari.
You will learn which ingredients strengthen your individual constitution and how you can integrate Ayurveda into your life at home. This means you will take home not only wonderful memories, but also practical knowledge.

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Individually tailored meals

As part of your treatment, all meals are tailored to your dosha and support your healing process. Before your first meal, an Ayurvedic doctor will determine your individual dosha profile and make recommendations, which the kitchen will use as a basis for preparing your meals. We also offer vegan, gluten-free, and lactose-free options so that you can enjoy your meals without any worries.

At a Glance – The ANADI Restaurant

Opening Hours

For house guests:
Daily from 6:00 pm – 10:00 pm
(Kitchen closes at 8:00 pm)

For external guests:
Warmly welcome with reservations.

Our restaurant offers an ambience where tranquillity and culinary delight complement each other perfectly to offer you an exceptional experience. At ANADI, every meal is a journey of discovery through the diversity of flavors, refined with the timeless wisdom of Ayurveda that goes beyond the simple intake of food. We invite you to be part of this special experience that not only nourishes the body, but also appeals to the mind and soul.

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EXPERIENCE AYURVEDIC COOKING
Cooking Courses at ANADI

At ANADI we also offer inspiring cooking courses. These enable you not only to discover the principles of Ayurvedic cuisine, but also to actively integrate them into your daily life. In our cooking classes, led by experienced Ayurvedic chefs, you will learn how to prepare healing dishes that not only taste delicious but also support your dosha balance. We will go into the selection of ingredients, explain their properties and show you how they can positively influence the various aspects of your health. They optimize your well-being and can even support specific health goals.Read More

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EXPERIENCE AYURVEDIC COOKING
Philosophy of Ayurvedic Cuisine at ANADI

The Ayurvedic cuisine at ANADI reflects a profound philosophy that regards nutrition as a fundamental element of health and well-being. We prepare every dish according to Ayurvedic principles in order to support the balance of the doshas (Vata, Pitta and Kapha) and strengthen the body’s self-healing powers. We attach great importance to the Ayurvedic flavors: sweet, sour, salty, spicy, bitter and tart. Each flavor plays a specific role in the diet and helps to balance the doshas and promote digestion.Read More

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CUSTOMIZED MEALS
Our Culinary Offer

We offer you a variety of dishes that are prepared daily. Our menu reflects the rich variety of Ayurvedic cuisine, from nutritious soups and salads to filling main courses and delicious desserts. As a guest of our Nattika Ayurveda cure, you will enjoy these balanced meals every day, which are specially tailored to your individual needs. Guests from outside are welcome to make a reservation to discover the daily changing menu and experience the healing power of Ayurvedic nutrition.Read More

Frequently Asked Questions

The Ayurvedic diet is based on 5,000 years of Indian medicine and describes a complete system of nutrition. It is about combining foods in such a way that they are compatible with each other.

One of these routines is to eat at fixed times every day. Ideally, breakfast should be eaten between 7 and 9 am, lunch between 12 and 2 pm, and dinner between 6 and 8 pm. If possible, you should not snack between meals.

ANADI is the in-house Ayurvedic restaurant at Park Am See, offering personalized dishes made from fresh, local, and seasonal ingredients with healing spices.

Before your first meal, the Ayurvedic doctor will assess your dosha and any imbalances. Based on this, meals are personalized to support your healing journey.

Yes! Herbal teas, warm water, and Ayurvedic drinks are available in the in-house Ayurvedic restaurant at Park Am See, to aid digestion, hydration, and overall wellness during your stay.

Yes. Meals are individually tailored based on your dosha (Vata, Pitta, or Kapha) and the guidance of the on-site Ayurvedic doctor.

Absolutely. The kitchen accommodates dietary preferences and allergies, including vegan, gluten-free, and lactose-free options.

Yes. The retreat often includes educational insights from Ayurvedic doctors and therapists, helping guests better understand how food affects their well-being.