Developing a steady, health-conscious lifestyle is seen as beneficial in one's life. This is another difficult task. Many health problems could start from a basic lack of organization in daily living.
Ayurveda, the ancient discipline, recognized this extreme deficit and later created a set of carefully thought out and easily applicable prescriptions.
Park Am See Nattika is acutely aware of the significance of safeguarding your well-being, having dedicated decades to disseminating the invaluable knowledge of Ayurveda.
This is the reason our medical team devised innovative concepts that led to the establishment of the "Nattika Life" to promote Ayurvedic living among individuals worldwide who are seeking health.
The "Nattika Dinacharya Kit" is a recent addition to the Nattika Life product catalog. It incorporates the daily practices of Danta dhavana (tooth cleansing), Jihwa nirlekhna (tongue washing), Nasya (nasal treatment), and Gandusha (medical oil pulling).
"Danta dhavana" is the term used in Ayurveda to describe the practice of regularly brushing one's teeth with medicinal granules. This is a method that has been consistently effective in maintaining oral health.
“Jihwa nirlekhna”, or tongue cleansing, is a fundamental technique that involves the use of specific metal tongue cleaners to scrape the upper surface of the tongue. Copper tongue cleansers have been shown to enhance taste receptor stimulation and have an antimicrobial effect on the oral cavity, as per Ayurvedic literature. Regular tongue cleaning helps to eliminate halitosis, an unpleasant mouth odor brought on sometimes by microbial reactions close to the tongue's root.
“Nasya” (instillation of nasal medications): Ayurvedic nose treatments are absolutely essential in the fast-paced and polluted environment of today. Considered as the entrance to the brain and the portal to the main sinuses in the human cranium, the nose Nasya not only cleans your sinuses and improves your sense of fragrance but also greatly helps to stop bad breath.
“Gandusha”, which is also referred to as "Medicated Oil Pulling," is the act of retaining medicinal oils in one's mouth for a brief period. This simple practice can assist in maintaining the acid-base balance, fortifying your gums, and preventing inflammations in the oral cavity. The muscles and nerves in your face are nourished by frequent Gandusha practice, which can even enhance the appearance of your complexion.
In addition to these benefits, the most noteworthy feature of this Dinacharya kit is that it will act as a catalyst for adopting The Ayurvedic style of Living, which emphasizes reconnecting with nature.